Видео ютуба по тегу How Much We Sleep

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
How sleep affects what -- and how much -- you eat | Sleeping with Science
How sleep affects what -- and how much -- you eat | Sleeping with Science
A walk through the stages of sleep | Sleeping with Science, a TED series
A walk through the stages of sleep | Sleeping with Science, a TED series
Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google
Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Что происходит, когда мы спим?
Что происходит, когда мы спим?
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
What's our brain doing while we sleep? | Tomorrow Today - interview
What's our brain doing while we sleep? | Tomorrow Today - interview
The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials
The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials
Как улучшить сон | Мэтью Уокер
Как улучшить сон | Мэтью Уокер
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience
Эксперт по сну №1: «Даже немного кофеина оказывает такое влияние на ваш мозг и тело!» | Мэтью Уокер
Эксперт по сну №1: «Даже немного кофеина оказывает такое влияние на ваш мозг и тело!» | Мэтью Уокер
Research on Mitochondria Provides Answers on Why We Have to Sleep
Research on Mitochondria Provides Answers on Why We Have to Sleep
How sleep affects your emotions | Sleeping with Science, a TED series
How sleep affects your emotions | Sleeping with Science, a TED series
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
How Does Caffeine Affect Sleep? | Matthew Walker
How Does Caffeine Affect Sleep? | Matthew Walker